| August 2024 |
| Sat 10: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
5.10g |
|
13.15g |
|
-
|
-
|
| Fri 9: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.60g |
|
22.80g |
|
-
|
-
|
| Wed 7: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.56g |
|
76.30g |
|
-
|
-
|
| Sun 4: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
15.50g |
|
31.15g |
|
-
|
-
|
| Sat 3: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
25.70g |
|
120.28g |
|
-
|
-
|
| Fri 2: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
75.04g |
|
169.03g |
|
-
|
-
|
| Thu 1: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
105.73g |
|
288.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
89.01g |
|
287.94g |
|
-
|
-
|
| Tue 23: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
6.39g |
|
40.10g |
|
-
|
-
|
| Sat 20: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
33.87g |
|
108.93g |
|
-
|
-
|
| Fri 19: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
50.99g |
|
142.87g |
|
-
|
-
|
| Thu 18: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
83.94g |
|
186.04g |
|
-
|
-
|
| Wed 17: |
2546 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
114.32g |
|
375.26g |
|
-
|
-
|
| Tue 16: |
2151 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
102.96g |
|
284.52g |
|
-
|
-
|
| Mon 15: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
32.49g |
|
62.45g |
|
-
|
-
|
| Sun 14: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
35.58g |
|
75.53g |
|
-
|
-
|
| Sat 13: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
62.64g |
|
214.26g |
|
-
|
-
|
| Fri 12: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
68.56g |
|
188.17g |
|
-
|
-
|
| Thu 11: |
2457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
108.17g |
|
375.36g |
|
-
|
-
|
| Wed 10: |
2413 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
100.85g |
|
375.24g |
|
-
|
-
|
