| January 2023 |
| Sat 21: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
22.48g |
|
40.75g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
10.40g |
|
54.75g |
|
-
|
-
|
| Thu 3: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
45.87g |
|
177.48g |
|
1945*
|
 707
|
| Wed 2: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
56.37g |
|
129.55g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sat 22: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
25.29g |
|
83.79g |
|
-
|
-
|
| Fri 21: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
3.42g |
|
29.56g |
|
-
|
-
|
| Wed 19: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
40.17g |
|
102.32g |
|
-
|
-
|
| Tue 18: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
27.66g |
|
90.08g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
29.08g |
|
85.26g |
|
-
|
-
|
| Thu 3: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
46.21g |
|
99.07g |
|
-
|
-
|
| Tue 1: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.10g |
|
93.66g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
0.63g |
|
12.14g |
|
-
|
-
|
| Sat 26: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
46.81g |
|
85.73g |
|
-
|
-
|
| Fri 25: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
57.31g |
|
130.79g |
|
1880*
|
660
|
| Thu 24: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
62.96g |
|
169.33g |
|
-
|
-
|
| Wed 23: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
79.52g |
|
139.56g |
|
1643*
|
307
|
| Tue 22: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
50.80g |
|
77.24g |
|
1551*
|
765
|
| Mon 21: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
8.34g |
|
13.37g |
|
-
|
-
|
| Sun 20: |
4131 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
250.00g |
|
84.50g |
|
410.88g |
|
-
|
-
|
