| September 2024 |
| Mon 16: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
67.46g |
|
144.70g |
|
299*
|
 858
|
| Sun 15: |
-
|
-
|
|
8*
|
-
|
| Sat 14: |
-
|
-
|
|
178*
|
-
|
| Fri 13: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
98.96g |
|
146.35g |
|
75*
|
1460
|
| Thu 12: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
75.11g |
|
228.42g |
|
2930*
|
 1102
|
| Wed 11: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
63.51g |
|
153.85g |
|
2249*
|
730
|
| Tue 10: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
53.93g |
|
181.99g |
|
2478*
|
1028
|
| Mon 9: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
73.37g |
|
249.19g |
|
2772*
|
1010
|
| Sun 8: |
-
|
-
|
|
233*
|
-
|
| Sat 7: |
-
|
-
|
|
223*
|
-
|
| Fri 6: |
-
|
-
|
|
186*
|
-
|
| Thu 5: |
-
|
-
|
|
39*
|
-
|
| Wed 4: |
-
|
-
|
|
250*
|
-
|
| Tue 3: |
-
|
-
|
|
342*
|
-
|
| Mon 2: |
-
|
-
|
|
137*
|
-
|
| Sun 1: |
-
|
-
|
|
271*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
87*
|
-
|
| Fri 30: |
-
|
-
|
|
165*
|
-
|
| Thu 29: |
-
|
-
|
|
285*
|
-
|
| Wed 28: |
-
|
-
|
|
102*
|
-
|
