| July 2021 |
| Tue 6: |
1052 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
72.86g |
|
111.82g |
|
-
|
-
|
| Mon 5: |
903 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
60.87g |
|
96.40g |
|
-
|
-
|
| Fri 2: |
671 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
12.31g |
|
122.43g |
|
-
|
-
|
| Thu 1: |
1196 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
66.17g |
|
164.93g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
902 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
46.15g |
|
109.51g |
|
-
|
-
|
| Tue 29: |
968 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
34.41g |
|
136.35g |
|
-
|
-
|
| Mon 28: |
1074 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
43.38g |
|
143.38g |
|
-
|
-
|
| Sun 27: |
1037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
63.24g |
|
157.42g |
|
-
|
-
|
| Sat 26: |
1030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
53.75g |
|
137.59g |
|
-
|
-
|
| Fri 25: |
1035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
69.96g |
|
118.49g |
|
-
|
-
|
| Thu 24: |
1327 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
85.54g |
|
155.23g |
|
-
|
-
|
| Wed 23: |
794 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
32.97g |
|
79.44g |
|
-
|
-
|
| Tue 22: |
754 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
30.23g |
|
107.60g |
|
-
|
-
|
| Thu 17: |
212 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
9.51g |
|
24.49g |
|
-
|
-
|
| Wed 16: |
559 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.36g |
|
71.39g |
|
-
|
-
|
| Tue 15: |
1168 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
46.13g |
|
194.50g |
|
-
|
-
|
| Mon 14: |
1381 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
62.13g |
|
186.89g |
|
1340*
|
 41
|
| May 2021 |
| Tue 18: |
277 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
9.59g |
|
44.89g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1186 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
59.97g |
|
162.60g |
|
-
|
-
|
| Mon 19: |
1381 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
46.90g |
|
179.12g |
|
-
|
-
|
