| September 2022 |
| Sat 3: |
498 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
29.96g |
|
29.15g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1077 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
65.94g |
|
125.10g |
|
-
|
-
|
| Thu 11: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
29.86g |
|
22.72g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
295 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
13.24g |
|
38.74g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1246 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
110.95g |
|
91.77g |
|
-
|
-
|
| Mon 16: |
3075 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
194.88g |
|
343.15g |
|
-
|
-
|
| Sun 15: |
2084 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
57.73g |
|
281.26g |
|
-
|
-
|
| Sat 14: |
2824 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
96.06g |
|
421.42g |
|
-
|
-
|
| Fri 13: |
1350 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
67.98g |
|
161.59g |
|
-
|
-
|
| Thu 12: |
2122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
131.66g |
|
240.39g |
|
-
|
-
|
| Wed 11: |
1887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
48.73g |
|
296.81g |
|
-
|
-
|
| Tue 10: |
930 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
76.24g |
|
57.78g |
|
-
|
-
|
| Mon 9: |
873 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
74.80g |
|
51.25g |
|
-
|
-
|
| Sun 8: |
2030 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
53.01g |
|
325.95g |
|
-
|
-
|
| Sat 7: |
1347 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
114.95g |
|
143.50g |
|
-
|
-
|
| Fri 6: |
672 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
83.86g |
|
44.22g |
|
-
|
-
|
| Thu 5: |
771 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
78.56g |
|
38.53g |
|
-
|
-
|
| Wed 4: |
820 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
77.76g |
|
52.01g |
|
-
|
-
|
| Tue 3: |
1942 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
54.69g |
|
253.09g |
|
-
|
-
|
| Mon 2: |
2297 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
74.89g |
|
325.06g |
|
-
|
-
|
