| June 2024 |
| Mon 10: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
97.21g |
|
123.61g |
|
-
|
-
|
| Sat 8: |
1260 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
81.44g |
|
73.80g |
|
-
|
-
|
| Fri 7: |
1392 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
78.62g |
|
96.45g |
|
-
|
-
|
| Thu 6: |
1360 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
72.85g |
|
83.98g |
|
-
|
-
|
| Wed 5: |
1523 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
112.58g |
|
105.67g |
|
-
|
-
|
| Tue 4: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
82.16g |
|
103.40g |
|
-
|
-
|
| Mon 3: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
86.61g |
|
106.91g |
|
-
|
-
|
| Sun 2: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
16.47g |
|
17.01g |
|
-
|
-
|
| Sat 1: |
1229 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
70.62g |
|
101.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1380 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
77.27g |
|
110.39g |
|
-
|
-
|
| Thu 30: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
83.49g |
|
95.35g |
|
-
|
-
|
| Wed 29: |
1543 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
82.22g |
|
127.41g |
|
-
|
-
|
| Tue 28: |
1470 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
92.77g |
|
111.97g |
|
-
|
-
|
| Mon 27: |
1431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
84.60g |
|
106.21g |
|
-
|
-
|
| Sun 26: |
1250 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
83.87g |
|
87.32g |
|
-
|
-
|
| Sat 25: |
1371 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
107.48g |
|
105.20g |
|
-
|
-
|
| Fri 24: |
1400 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
93.49g |
|
96.96g |
|
-
|
-
|
| Thu 23: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
77.41g |
|
108.48g |
|
-
|
-
|
| Wed 22: |
1461 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
83.05g |
|
106.13g |
|
-
|
-
|
| Tue 21: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
72.95g |
|
86.83g |
|
-
|
-
|
