| February 2021 |
| Mon 15: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
36.52g |
|
93.62g |
|
-
|
-
|
| Tue 2: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
21.39g |
|
64.82g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.96g |
|
53.18g |
|
-
|
-
|
| Fri 22: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
69.85g |
|
74.69g |
|
-
|
-
|
| Thu 21: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
38.67g |
|
160.67g |
|
2048*
|
 896
|
| Wed 20: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.33g |
|
68.77g |
|
2048*
|
1615
|
| Mon 18: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
61.77g |
|
145.71g |
|
1980*
|
749
|
| Sun 17: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
24.14g |
|
54.28g |
|
-
|
-
|
| Thu 14: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
45.07g |
|
93.97g |
|
-
|
-
|
| Wed 13: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
15.17g |
|
30.52g |
|
-
|
-
|
| Tue 12: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
73.11g |
|
214.70g |
|
-
|
-
|
| Mon 11: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
46.25g |
|
172.56g |
|
-
|
-
|
| Sat 9: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
45.41g |
|
85.10g |
|
1911*
|
999
|
| Fri 8: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
42.16g |
|
102.81g |
|
-
|
-
|
| Thu 7: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
89.18g |
|
89.68g |
|
-
|
-
|
| Tue 5: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
13.60g |
|
51.05g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
8.42g |
|
61.13g |
|
-
|
-
|
| Tue 29: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
43.05g |
|
158.30g |
|
-
|
-
|
| Mon 28: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
51.97g |
|
180.33g |
|
2005*
|
707
|
| Sat 26: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.87g |
|
33.10g |
|
2005*
|
1857
|
