| February 2014 |
| Thu 6: |
1469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
89.88g |
|
150.66g |
|
3870*
|
 2401
|
| Wed 5: |
1458 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
112.81g |
|
168.41g |
|
4100*
|
2642
|
| August 2011 |
| Fri 26: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
29.15g |
|
32.61g |
|
2100*
|
1305
|
| Thu 25: |
1041 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
57.78g |
|
94.83g |
|
2650*
|
1609
|
| Wed 24: |
1162 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
56.03g |
|
156.53g |
|
2801*
|
1639
|
| Tue 23: |
2002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
132.93g |
|
209.90g |
|
2650*
|
648
|
| Mon 22: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
84.68g |
|
250.67g |
|
2650*
|
984
|
| Sun 21: |
1410 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
73.24g |
|
136.91g |
|
1949*
|
539
|
| Sat 20: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
21.10g |
|
83.38g |
|
-
|
-
|
| Wed 17: |
1475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
97.46g |
|
162.44g |
|
2650*
|
1175
|
| Tue 16: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
84.68g |
|
250.67g |
|
2649
|
983
|
| Mon 15: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
78.21g |
|
173.63g |
|
2649
|
1141
|
| Sun 14: |
1256 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
75.63g |
|
140.17g |
|
1948*
|
692
|
| Sat 13: |
1309 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
71.10g |
|
153.40g |
|
1948*
|
639
|
| Fri 12: |
2826 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
146.65g |
|
317.72g |
|
2296*
|
 530
|
| Thu 11: |
1467 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
86.04g |
|
214.98g |
|
2296*
|
829
|
| Wed 10: |
2201 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
98.64g |
|
341.72g |
|
2792*
|
591
|
| Tue 9: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
62.07g |
|
129.56g |
|
2023*
|
619
|
| Mon 8: |
2043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
104.77g |
|
177.83g |
|
-
|
-
|
| Sat 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
