| September 2024 |
| Sun 29: |
1348 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
111.11g |
|
144.64g |
|
-
|
-
|
| Sat 28: |
1301 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
107.73g |
|
150.67g |
|
-
|
-
|
| Fri 27: |
1315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
108.54g |
|
140.56g |
|
-
|
-
|
| Thu 26: |
1251 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
107.48g |
|
124.78g |
|
-
|
-
|
| Wed 25: |
1308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
109.32g |
|
140.38g |
|
-
|
-
|
| Tue 24: |
1292 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
108.34g |
|
147.06g |
|
-
|
-
|
| Mon 23: |
1322 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
107.41g |
|
148.61g |
|
-
|
-
|
| Sun 22: |
1343 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
98.46g |
|
143.16g |
|
-
|
-
|
| Sat 21: |
1248 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
100.93g |
|
116.68g |
|
-
|
-
|
| Fri 20: |
1190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
103.56g |
|
135.88g |
|
-
|
-
|
| Thu 19: |
1254 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
102.26g |
|
128.49g |
|
-
|
-
|
| Wed 18: |
1206 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
108.79g |
|
128.62g |
|
-
|
-
|
| Tue 17: |
1205 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
106.70g |
|
111.08g |
|
-
|
-
|
| Mon 16: |
1173 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
105.77g |
|
115.20g |
|
-
|
-
|
| Sun 15: |
1799 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
84.45g |
|
182.44g |
|
-
|
-
|
| Sat 14: |
1128 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
102.40g |
|
108.77g |
|
-
|
-
|
| Fri 13: |
1250 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
97.66g |
|
135.49g |
|
-
|
-
|
| Thu 12: |
1208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
109.30g |
|
107.55g |
|
-
|
-
|
| Wed 11: |
1199 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
108.69g |
|
125.17g |
|
-
|
-
|
| Tue 10: |
1183 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
109.92g |
|
111.49g |
|
-
|
-
|
