claudiacip74's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1264 Cals (Fat: 33.09g, Protein: 104.32g, Carbs: 132.63g)
Monthly Total: Exercise: 0 Cals   Food: 36643 Cals (Fat: 959.66g, Protein: 3025.29g, Carbs: 3846.20g)

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Daily Average Calorie Info

89%
of RDI*
(1264 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
*Based on an RDI of 1420 calories (31 Aug 24)
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