| April 2012 |
| Wed 4: |
946
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
34.50g |
|
136.17g |
|
-
|
-
|
| Mon 2: |
909
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
22.47g |
|
149.70g |
|
2682*
|
 1773
|
| March 2012 |
| Fri 23: |
-
|
-
|
|
2880*
|
-
|
| Fri 9: |
-
|
-
|
|
2945*
|
-
|
| Fri 2: |
-
|
-
|
|
2777*
|
-
|
| February 2012 |
| Fri 24: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
8.51g |
|
91.45g |
|
2795
|
2304
|
| Wed 22: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
35.30g |
|
177.36g |
|
2452
|
1350
|
| Fri 17: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
89.50g |
|
2652*
|
2242
|
| Thu 16: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
9.46g |
|
88.22g |
|
-
|
-
|
| Mon 13: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
24.02g |
|
142.29g |
|
2652
|
1847
|
| January 2012 |
| Wed 25: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.00g |
|
74.00g |
|
-
|
-
|
| Tue 24: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
42.36g |
|
138.06g |
|
-
|
-
|
| Tue 17: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
7.50g |
|
75.50g |
|
-
|
-
|
| Wed 11: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.00g |
|
115.00g |
|
-
|
-
|
| December 2011 |
| Wed 28: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
78.00g |
|
-
|
-
|
| November 2011 |
| Tue 15: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
28.03g |
|
76.75g |
|
-
|
-
|
| Mon 14: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.67g |
|
12.87g |
|
-
|
-
|
| September 2011 |
| Tue 20: |
600 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
16.57g |
|
116.45g |
|
-
|
-
|
| Mon 19: |
815 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
21.83g |
|
155.85g |
|
2763*
|
1948
|
| July 2011 |
| Tue 5: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
18.93g |
|
145.11g |
|
-
|
-
|
| June 2011 |
| Thu 23: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
2.50g |
|
30.50g |
|
3251*
|
3071
|
| May 2011 |
| Mon 23: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
23.47g |
|
154.48g |
|
-
|
-
|
| Fri 20: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
16.67g |
|
124.79g |
|
-
|
-
|
