| August 2024 |
| Fri 23: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
7.63g |
|
18.28g |
|
-
|
-
|
| Wed 21: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
45.72g |
|
69.62g |
|
-
|
-
|
| Tue 20: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
29.87g |
|
89.59g |
|
-
|
-
|
| Fri 16: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
23.72g |
|
82.45g |
|
-
|
-
|
| Thu 15: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
62.86g |
|
149.38g |
|
-
|
-
|
| Wed 14: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
55.76g |
|
142.99g |
|
1683*
|
 371
|
| Tue 13: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
68.60g |
|
143.30g |
|
1853*
|
571
|
| Mon 12: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
65.19g |
|
156.95g |
|
-
|
-
|
| Sun 11: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
29.14g |
|
39.22g |
|
-
|
-
|
| Fri 9: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
49.71g |
|
74.35g |
|
1682*
|
1004
|
| Thu 8: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
60.63g |
|
87.49g |
|
1559*
|
637
|
| Wed 7: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
90.09g |
|
142.42g |
|
1764*
|
418
|
| Tue 6: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
40.18g |
|
77.02g |
|
-
|
-
|
| Mon 5: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
29.17g |
|
103.58g |
|
1509*
|
617
|
| August 2020 |
| Mon 31: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
29.23g |
|
46.55g |
|
-
|
-
|
| Thu 27: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
41.60g |
|
111.71g |
|
-
|
-
|
| Wed 26: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
69.03g |
|
62.53g |
|
-
|
-
|
| Tue 25: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
28.58g |
|
90.81g |
|
-
|
-
|
| Mon 24: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
20.89g |
|
72.26g |
|
-
|
-
|
| Sun 23: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
32.32g |
|
111.12g |
|
-
|
-
|
