| September 2024 |
| Sat 28: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
3.15g |
|
87.00g |
|
-
|
-
|
| Fri 27: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
22.92g |
|
98.86g |
|
-
|
-
|
| Thu 26: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
27.36g |
|
164.37g |
|
-
|
-
|
| Tue 24: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
50.16g |
|
171.20g |
|
-
|
-
|
| Mon 23: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
56.01g |
|
129.76g |
|
-
|
-
|
| Sun 22: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
41.81g |
|
162.37g |
|
-
|
-
|
| Sat 21: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
72.02g |
|
92.97g |
|
-
|
-
|
| Fri 20: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
55.48g |
|
142.42g |
|
-
|
-
|
| Wed 18: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
41.96g |
|
64.91g |
|
-
|
-
|
| Tue 17: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
65.79g |
|
126.81g |
|
-
|
-
|
| Thu 12: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
31.04g |
|
83.35g |
|
-
|
-
|
| Tue 10: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.30g |
|
69.75g |
|
-
|
-
|
| Sat 7: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
4.54g |
|
25.16g |
|
-
|
-
|
| Wed 4: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
32.66g |
|
135.39g |
|
-
|
-
|
| Tue 3: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
48.27g |
|
135.77g |
|
-
|
-
|
| Mon 2: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
43.01g |
|
167.29g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
69.82g |
|
151.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
38.62g |
|
85.93g |
|
-
|
-
|
| Fri 28: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
111.87g |
|
98.51g |
|
-
|
-
|
| Thu 20: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
0.79g |
|
19.48g |
|
-
|
-
|
