| August 2020 |
| Fri 14: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
5.95g |
|
30.08g |
|
-
|
-
|
| Thu 13: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
13.43g |
|
65.65g |
|
-
|
-
|
| Wed 12: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.56g |
|
73.07g |
|
-
|
-
|
| Tue 11: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
18.30g |
|
24.38g |
|
-
|
-
|
| Mon 10: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
5.95g |
|
30.08g |
|
-
|
-
|
| Sat 8: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
14.40g |
|
34.71g |
|
-
|
-
|
| Fri 7: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
3.19g |
|
16.84g |
|
-
|
-
|
| Thu 6: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
5.62g |
|
25.74g |
|
-
|
-
|
| Mon 3: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
42.69g |
|
54.71g |
|
-
|
-
|
| Sun 2: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
33.60g |
|
55.06g |
|
-
|
-
|
| Sat 1: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
64.03g |
|
104.97g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
15.11g |
|
32.31g |
|
-
|
-
|
| Mon 27: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
24.92g |
|
213.10g |
|
-
|
-
|
| Sun 26: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
15.02g |
|
90.62g |
|
-
|
-
|
| Thu 23: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
19.50g |
|
120.48g |
|
-
|
-
|
| Wed 22: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
24.51g |
|
199.77g |
|
-
|
-
|
| Tue 21: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
28.95g |
|
181.98g |
|
-
|
-
|
| Mon 20: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
37.12g |
|
211.41g |
|
-
|
-
|
| Sun 19: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
35.17g |
|
123.38g |
|
-
|
-
|
