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Dr. Екатерина's Diet Calendar - September 2024

Dr. Екатерина's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2106 Cals	(Fat: 95.49g, Protein: 84.95g, Carbs: 230.35g)
Monthly Total:	Exercise: 0 Cals		Food: 56866 Cals	(Fat: 2578.27g, Protein: 2293.67g, Carbs: 6219.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 3089* -
2 1436* -	3 2102* -	4 3554* -	5 1930* -	6 2282* -	7 - -	8 2294* -
9 1661* -	10 2563* -	11 1593* -	12 2160* -	13 2394* -	14 1918* -	15 2269* -
16 2001* -	17 1789* -	18 1901* -	19 2674* -	20 1750* -	21 2233* -	22 2712* -
23 1611* -	24 2241* -	25 1485* -	26 2127* -	27 2015* -	28 1082* -	29 - -
30 - -

Daily Average Calorie Info

117%

of RDI*

(2106 cal)

117% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (41%)

Protein (16%)

*Based on an RDI of 1800 calories (05 Sep 24)

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