| July 2023 |
| Tue 25: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
43.84g |
|
80.12g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
24.32g |
|
52.39g |
|
-
|
-
|
| Thu 1: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
28.14g |
|
33.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
29.17g |
|
51.83g |
|
-
|
-
|
| Tue 30: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
40.41g |
|
35.98g |
|
-
|
-
|
| Sun 28: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
80.45g |
|
114.36g |
|
-
|
-
|
| Sat 27: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
37.18g |
|
81.51g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
37.49g |
|
28.81g |
|
-
|
-
|
| Fri 10: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
49.82g |
|
133.67g |
|
-
|
-
|
| Tue 7: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
46.57g |
|
44.14g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
40.84g |
|
65.03g |
|
-
|
-
|
| Sun 18: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
23.19g |
|
60.40g |
|
-
|
-
|
| Wed 14: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
35.94g |
|
40.66g |
|
-
|
-
|
| Tue 13: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
39.71g |
|
112.96g |
|
-
|
-
|
| Thu 1: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
17.72g |
|
57.94g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
29.54g |
|
54.11g |
|
-
|
-
|
| Thu 10: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
59.04g |
|
60.81g |
|
-
|
-
|
| Wed 9: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
28.15g |
|
66.62g |
|
-
|
-
|
| Tue 8: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
78.84g |
|
61.00g |
|
-
|
-
|
| Mon 7: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
12.72g |
|
35.43g |
|
-
|
-
|
