istri kyuhyun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 17: 867 * 51%
Fat:
 
Prot:
 
Carbs:
20.74g
 
48.26g
 
119.66g
- -
Fri 6: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
45.67g
 
70.61g
 
103.36g
- -
Thu 5: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
42.20g
 
56.96g
 
102.83g
- -
Wed 4: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
57.81g
 
94.20g
 
162.35g
- -
Tue 3: 928 * 55%
Fat:
 
Prot:
 
Carbs:
27.65g
 
41.15g
 
126.35g
- -
Mon 2: 939 * 55%
Fat:
 
Prot:
 
Carbs:
23.23g
 
69.95g
 
108.08g
- -
Sun 1: 979 * 58%
Fat:
 
Prot:
 
Carbs:
50.78g
 
42.81g
 
88.70g
- -
April 2022
Sat 30: 918 * 54%
Fat:
 
Prot:
 
Carbs:
32.65g
 
58.49g
 
96.91g
- -
Fri 29: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
34.03g
 
67.48g
 
110.98g
- -
Thu 28: 905 * 53%
Fat:
 
Prot:
 
Carbs:
23.84g
 
45.21g
 
128.06g
- -
Wed 27: 942 * 55%
Fat:
 
Prot:
 
Carbs:
42.02g
 
43.84g
 
96.19g
- -
Tue 26: 862 * 51%
Fat:
 
Prot:
 
Carbs:
32.93g
 
53.53g
 
87.51g
- -
Mon 25: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
38.31g
 
66.02g
 
102.32g
- -
Sun 24: 870 * 51%
Fat:
 
Prot:
 
Carbs:
27.67g
 
44.55g
 
115.08g
- -
Sat 23: 929 * 55%
Fat:
 
Prot:
 
Carbs:
24.64g
 
47.61g
 
131.40g
- -
Fri 22: 855 * 50%
Fat:
 
Prot:
 
Carbs:
29.51g
 
39.20g
 
112.33g
- -
Thu 21: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
44.18g
 
57.26g
 
122.43g
- -
Wed 20: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
31.88g
 
60.13g
 
131.55g
- -
Tue 19: 955 * 56%
Fat:
 
Prot:
 
Carbs:
30.76g
 
70.79g
 
100.87g
- -
Mon 18: 1000 * 59%
Fat:
 
Prot:
 
Carbs:
31.46g
 
41.84g
 
141.75g
- -
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