| September 2012 |
| Thu 20: |
1384
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
87.35g |
|
192.90g |
|
2300*
|
 916
|
| Wed 19: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
74.00g |
|
151.42g |
|
2185
|
1059
|
| Tue 18: |
1117
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
66.78g |
|
155.41g |
|
2279*
|
1162
|
| Mon 17: |
881
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
62.47g |
|
109.67g |
|
1828*
|
947
|
| Sun 16: |
571
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
35.82g |
|
84.82g |
|
-
|
-
|
| Sat 15: |
340 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
28.50g |
|
27.98g |
|
2170*
|
1830
|
