Larissads92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sun 7: 935 * 52%
Fat:
 
Prot:
 
Carbs:
36.80g
 
68.44g
 
82.74g
- -
March 2023
Tue 7: 833 * 49%
Fat:
 
Prot:
 
Carbs:
11.45g
 
39.71g
 
140.59g
- -
Mon 6: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
11.75g
 
116.12g
 
244.60g
- -
February 2023
Tue 7: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
60.41g
 
62.53g
 
218.06g
- -
Mon 6: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
44.14g
 
80.51g
 
165.62g
- -
July 2022
Mon 4: 262 * 15%
Fat:
 
Prot:
 
Carbs:
9.14g
 
8.21g
 
37.14g
- -
Fri 1: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
70.42g
 
93.96g
 
164.14g
- -
June 2022
Thu 30: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
49.00g
 
67.08g
 
165.00g
- -
Wed 29: 1048 * 62%
Fat:
 
Prot:
 
Carbs:
35.38g
 
62.20g
 
123.17g
- -
Tue 28: 1766 * 104%
Fat:
 
Prot:
 
Carbs:
43.75g
 
67.71g
 
274.28g
- -
Mon 27: 1332 * 78%
Fat:
 
Prot:
 
Carbs:
39.39g
 
93.11g
 
145.36g
- -
Fri 24: 868 * 51%
Fat:
 
Prot:
 
Carbs:
32.97g
 
25.72g
 
116.58g
- -
Thu 23: 1037 * 61%
Fat:
 
Prot:
 
Carbs:
38.41g
 
42.34g
 
132.12g
- -
Wed 22: 1492 * 88%
Fat:
 
Prot:
 
Carbs:
45.27g
 
62.04g
 
209.85g
- -
Tue 21: 2086 * 123%
Fat:
 
Prot:
 
Carbs:
41.57g
 
74.27g
 
370.03g
1957*  129
Mon 20: 1264 * 74%
Fat:
 
Prot:
 
Carbs:
26.72g
 
64.66g
 
193.77g
1957*  693
Sun 19: 152 * 9%
Fat:
 
Prot:
 
Carbs:
4.80g
 
4.10g
 
23.00g
- -
Sat 18: 633 * 37%
Fat:
 
Prot:
 
Carbs:
29.16g
 
6.67g
 
90.90g
- -
Fri 17: 1817 * 107%
Fat:
 
Prot:
 
Carbs:
74.16g
 
84.43g
 
205.30g
- -
Thu 16: 2555 * 150%
Fat:
 
Prot:
 
Carbs:
80.86g
 
117.14g
 
334.88g
1802*  753
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