| September 2024 |
| Mon 16: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
45.31g |
|
189.20g |
|
-
|
-
|
| Sun 15: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
48.55g |
|
240.60g |
|
-
|
-
|
| Sat 14: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
124.80g |
|
100.67g |
|
121.54g |
|
-
|
-
|
| Fri 13: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
70.15g |
|
192.23g |
|
-
|
-
|
| Thu 12: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
149.05g |
|
112.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
46.59g |
|
165.32g |
|
-
|
-
|
| Sun 23: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
42.21g |
|
117.96g |
|
-
|
-
|
| Sat 22: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
70.07g |
|
121.79g |
|
-
|
-
|
| Fri 21: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
72.83g |
|
92.92g |
|
-
|
-
|
| Thu 20: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
79.27g |
|
120.91g |
|
-
|
-
|
| Wed 19: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
105.75g |
|
82.77g |
|
-
|
-
|
| Tue 18: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
83.98g |
|
162.72g |
|
-
|
-
|
| Mon 17: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
110.67g |
|
147.65g |
|
-
|
-
|
| Sun 16: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
61.27g |
|
97.34g |
|
-
|
-
|
| Sat 15: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
63.06g |
|
136.33g |
|
-
|
-
|
| Fri 14: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
77.71g |
|
159.88g |
|
-
|
-
|
| Sat 8: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
18.79g |
|
55.94g |
|
-
|
-
|
| Fri 7: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.11g |
|
65.22g |
|
116.33g |
|
-
|
-
|
| Thu 6: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
58.36g |
|
124.03g |
|
-
|
-
|
| Mon 3: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
76.63g |
|
64.34g |
|
-
|
-
|
