teamsesh1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1726 Cals (Fat: 79.32g, Protein: 82.75g, Carbs: 171.21g)
Monthly Total: Exercise: 0 Cals   Food: 8630 Cals (Fat: 396.61g, Protein: 413.73g, Carbs: 856.06g)

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Daily Average Calorie Info

96%
of RDI*
(1726 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 1800 calories (30 Apr 24)
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