| September 2024 |
| Wed 4: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
94.68g |
|
87.18g |
|
-
|
-
|
| Tue 3: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
32.71g |
|
47.96g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
46.52g |
|
51.94g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
34.28g |
|
88.41g |
|
-
|
-
|
| Wed 3: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
16.08g |
|
51.58g |
|
-
|
-
|
| Tue 2: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
49.40g |
|
21.07g |
|
-
|
-
|
| Mon 1: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.77g |
|
29.80g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.10g |
|
62.43g |
|
-
|
-
|
| Sat 23: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
9.81g |
|
27.48g |
|
-
|
-
|
| Wed 20: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
43.58g |
|
63.13g |
|
-
|
-
|
| Mon 4: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
8.18g |
|
18.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.99g |
|
30.63g |
|
-
|
-
|
| Wed 28: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
32.11g |
|
58.16g |
|
-
|
-
|
| Tue 27: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
32.85g |
|
43.67g |
|
-
|
-
|
| Fri 2: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
8.85g |
|
44.43g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
61.90g |
|
119.07g |
|
-
|
-
|
| Tue 30: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
31.15g |
|
6.73g |
|
-
|
-
|
| Thu 25: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
11.48g |
|
37.48g |
|
-
|
-
|
| Tue 23: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
27.70g |
|
77.63g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
38.38g |
|
28.34g |
|
-
|
-
|
