| September 2024 |
| Mon 16: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
128.53g |
|
135.84g |
|
-
|
-
|
| Sat 14: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
38.29g |
|
12.48g |
|
-
|
-
|
| Fri 13: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
99.60g |
|
174.76g |
|
-
|
-
|
| Thu 12: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
125.20g |
|
120.21g |
|
-
|
-
|
| Wed 11: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
75.04g |
|
49.48g |
|
-
|
-
|
| Tue 10: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
92.33g |
|
169.39g |
|
-
|
-
|
| Mon 9: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
115.25g |
|
144.20g |
|
-
|
-
|
| Sun 8: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
67.22g |
|
159.06g |
|
-
|
-
|
| Sat 7: |
2064 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
116.31g |
|
176.65g |
|
-
|
-
|
| Fri 6: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
98.09g |
|
132.48g |
|
-
|
-
|
| Thu 5: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
101.16g |
|
120.36g |
|
-
|
-
|
| Wed 4: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
126.56g |
|
103.80g |
|
-
|
-
|
| Tue 3: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
94.42g |
|
117.02g |
|
-
|
-
|
| Mon 2: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
106.84g |
|
85.65g |
|
-
|
-
|
| Sun 1: |
3252 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
186.48g |
|
107.18g |
|
320.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
115.35g |
|
140.20g |
|
-
|
-
|
| Fri 30: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
73.06g |
|
77.16g |
|
-
|
-
|
| Thu 29: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
88.09g |
|
168.28g |
|
-
|
-
|
| Wed 28: |
2058 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
123.10g |
|
200.87g |
|
-
|
-
|
