| September 2024 |
| Thu 19: |
-
|
-
|
|
1838*
|
-
|
| Wed 18: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
128.40g |
|
222.00g |
|
1436*
|
 589
|
| Tue 17: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
133.30g |
|
169.97g |
|
3212*
|
 1361
|
| Mon 16: |
-
|
-
|
|
2335*
|
-
|
| Sun 15: |
-
|
-
|
|
2918*
|
-
|
| Sat 14: |
-
|
-
|
|
2775*
|
-
|
| Fri 13: |
-
|
-
|
|
1475*
|
-
|
| Thu 12: |
-
|
-
|
|
2415*
|
-
|
| Wed 11: |
2097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
135.08g |
|
225.02g |
|
2641*
|
544
|
| Tue 10: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
75.33g |
|
203.21g |
|
3247*
|
1544
|
| Mon 9: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
78.39g |
|
122.63g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
2223*
|
-
|
| Sat 7: |
-
|
-
|
|
3003*
|
-
|
| Fri 6: |
-
|
-
|
|
540*
|
-
|
| Thu 5: |
-
|
-
|
|
1687*
|
-
|
| Wed 4: |
-
|
-
|
|
128*
|
-
|
| Tue 3: |
-
|
-
|
|
3269*
|
-
|
| Mon 2: |
-
|
-
|
|
2024*
|
-
|
| Sun 1: |
-
|
-
|
|
2890*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1825*
|
-
|
| Fri 30: |
-
|
-
|
|
2945*
|
-
|
