| October 2022 |
| Sat 8: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
51.87g |
|
93.36g |
|
2471*
|
 1748
|
| Fri 7: |
2329 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
167.16g |
|
325.06g |
|
2201*
|
 128
|
| Thu 6: |
2279 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
145.89g |
|
280.83g |
|
2477*
|
198
|
| Wed 5: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
187.77g |
|
212.87g |
|
2576*
|
574
|
| Tue 4: |
2341 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
166.94g |
|
300.73g |
|
2065*
|
276
|
| Mon 3: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
150.06g |
|
273.19g |
|
2512*
|
440
|
| September 2022 |
| Fri 30: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
79.38g |
|
149.10g |
|
2065*
|
902
|
| Thu 29: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
112.78g |
|
258.59g |
|
2466*
|
420
|
| Wed 28: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
131.90g |
|
198.01g |
|
2451*
|
805
|
| Wed 14: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
12.54g |
|
23.10g |
|
-
|
-
|
| Sat 10: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
63.05g |
|
85.42g |
|
-
|
-
|
| Fri 9: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
169.38g |
|
288.05g |
|
2381*
|
171
|
| Thu 8: |
2319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
144.47g |
|
254.02g |
|
2065*
|
254
|
| Wed 7: |
2420 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
192.13g |
|
257.91g |
|
2065*
|
355
|
| Tue 6: |
2297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
147.06g |
|
285.84g |
|
2356*
|
59
|
| Mon 5: |
2457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
135.97g |
|
341.93g |
|
2451*
|
6
|
| August 2022 |
| Fri 19: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
63.98g |
|
96.87g |
|
-
|
-
|
| Thu 18: |
2646 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
180.53g |
|
302.53g |
|
2493*
|
153
|
| Wed 17: |
2648 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
186.07g |
|
335.55g |
|
2582*
|
66
|
| Tue 16: |
2380 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
156.21g |
|
343.89g |
|
2440*
|
60
|
