| September 2020 |
| Tue 29: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
17.58g |
|
6.32g |
|
-
|
-
|
| Sun 27: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
20.09g |
|
35.28g |
|
-
|
-
|
| Sat 26: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
29.07g |
|
111.58g |
|
-
|
-
|
| Thu 24: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
66.97g |
|
111.98g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
1624*
|
-
|
| Fri 11: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
27.13g |
|
44.56g |
|
1525*
|
 981
|
| Thu 10: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
30.21g |
|
50.18g |
|
1663*
|
948
|
| Wed 9: |
-
|
-
|
|
47*
|
-
|
| Tue 8: |
-
|
-
|
|
1606*
|
-
|
| Mon 7: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
42.96g |
|
22.76g |
|
776*
|
130
|
| Sun 6: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
61.19g |
|
107.92g |
|
2072*
|
1021
|
| Sat 5: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
19.70g |
|
44.28g |
|
1557*
|
1113
|
| Fri 4: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
21.55g |
|
63.75g |
|
1870*
|
1381
|
| Thu 3: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
9.37g |
|
15.71g |
|
1884*
|
1684
|
| Wed 2: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
25.10g |
|
82.73g |
|
1537*
|
366
|
| Tue 1: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.53g |
|
22.61g |
|
2313*
|
2220
|
| August 2020 |
| Mon 31: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
8.89g |
|
45.29g |
|
2069*
|
1841
|
| Sun 30: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
6.16g |
|
49.27g |
|
1772*
|
1464
|
| Sat 29: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
5.37g |
|
71.00g |
|
1678*
|
1228
|
| Fri 28: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
5.96g |
|
50.76g |
|
2070*
|
1630
|
| Thu 27: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.30g |
|
65.16g |
|
2259*
|
2000
|
| Wed 26: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
7.18g |
|
80.66g |
|
969*
|
619
|
| Tue 25: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.63g |
|
40.80g |
|
2550*
|
2375
|
