| August 2021 |
| Tue 3: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.00g |
|
47.86g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
9.65g |
|
8.63g |
|
-
|
-
|
| Sun 28: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
35.30g |
|
53.88g |
|
-
|
-
|
| Sat 27: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
26.97g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
6.25g |
|
69.88g |
|
-
|
-
|
| Tue 16: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
19.21g |
|
61.89g |
|
-
|
-
|
| Fri 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.06g |
|
17.26g |
|
-
|
-
|
| Wed 10: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
25.08g |
|
28.84g |
|
-
|
-
|
| Mon 1: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
75.69g |
|
293.09g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
47.53g |
|
156.54g |
|
-
|
-
|
| Sat 27: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
34.50g |
|
178.98g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
48.80g |
|
14.00g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.50g |
|
49.00g |
|
-
|
-
|
| Fri 25: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.47g |
|
121.37g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
44.30g |
|
27.58g |
|
-
|
-
|
| Wed 11: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
16.77g |
|
105.77g |
|
-
|
-
|
| Sun 8: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
5.15g |
|
7.33g |
|
-
|
-
|
| Wed 4: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
9.66g |
|
14.16g |
|
-
|
-
|
