| October 2023 |
| Thu 5: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
35.20g |
|
66.24g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
14.83g |
|
95.15g |
|
-
|
-
|
| Mon 3: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
16.08g |
|
133.58g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
17.75g |
|
97.96g |
|
-
|
-
|
| Wed 29: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
61.70g |
|
164.40g |
|
-
|
-
|
| Tue 28: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
113.16g |
|
203.11g |
|
-
|
-
|
| Mon 27: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
33.94g |
|
37.85g |
|
-
|
-
|
| Sun 26: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
38.82g |
|
216.89g |
|
-
|
-
|
| Sat 25: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
57.90g |
|
111.06g |
|
-
|
-
|
| Fri 24: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
96.95g |
|
136.90g |
|
-
|
-
|
| Thu 23: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.09g |
|
83.96g |
|
135.51g |
|
-
|
-
|
| Wed 22: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
78.81g |
|
97.75g |
|
-
|
-
|
| Tue 21: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
88.03g |
|
196.77g |
|
-
|
-
|
| Mon 20: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
141.92g |
|
124.11g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
92.00g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
-
|
-
|
|
2485*
|
-
|
| October 2021 |
| Wed 13: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
85.03g |
|
167.09g |
|
-
|
-
|
| Tue 12: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
49.33g |
|
124.97g |
|
-
|
-
|
| Mon 11: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
100.09g |
|
106.81g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
44.03g |
|
48.57g |
|
-
|
-
|
| Tue 21: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
128.76g |
|
177.65g |
|
-
|
-
|
