| January 2024 |
| Fri 19: |
1421 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
110.85g |
|
138.82g |
|
-
|
-
|
| Thu 18: |
1677 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
138.09g |
|
131.02g |
|
-
|
-
|
| Wed 17: |
1716 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
151.93g |
|
140.84g |
|
-
|
-
|
| Tue 16: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
41.89g |
|
50.63g |
|
-
|
-
|
| Mon 15: |
1609 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
146.50g |
|
119.37g |
|
-
|
-
|
| Fri 12: |
1695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
146.32g |
|
128.75g |
|
-
|
-
|
| Thu 11: |
1668 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
144.66g |
|
164.31g |
|
-
|
-
|
| Wed 10: |
1443 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
135.89g |
|
126.36g |
|
-
|
-
|
| Tue 9: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
143.45g |
|
111.71g |
|
-
|
-
|
| Mon 8: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
156.26g |
|
119.26g |
|
-
|
-
|
| Tue 2: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
158.82g |
|
168.52g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
176.45g |
|
150.94g |
|
-
|
-
|
| Tue 21: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
129.95g |
|
136.50g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
62.98g |
|
32.54g |
|
-
|
-
|
| Wed 14: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
140.01g |
|
147.97g |
|
-
|
-
|
| Mon 12: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
138.92g |
|
143.14g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
123.83g |
|
144.29g |
|
-
|
-
|
| Wed 24: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
157.15g |
|
173.03g |
|
-
|
-
|
| Tue 23: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
129.52g |
|
168.64g |
|
-
|
-
|
| Mon 22: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
139.38g |
|
184.82g |
|
-
|
-
|
