| August 2024 |
| Wed 7: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
65.40g |
|
10.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
31.64g |
|
14.67g |
|
-
|
-
|
| Mon 29: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
2.87g |
|
8.85g |
|
-
|
-
|
| Sun 28: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
26.63g |
|
83.08g |
|
-
|
-
|
| Sat 27: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.78g |
|
6.58g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
4.69g |
|
36.83g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.24g |
|
42.58g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
51.30g |
|
16.46g |
|
-
|
-
|
| Tue 13: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
98.43g |
|
32.50g |
|
-
|
-
|
| Mon 12: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
64.77g |
|
35.53g |
|
-
|
-
|
| Sun 11: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
69.63g |
|
27.89g |
|
-
|
-
|
| Sat 10: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
52.71g |
|
14.50g |
|
-
|
-
|
| Thu 8: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
33.57g |
|
58.76g |
|
-
|
-
|
| Wed 7: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
67.90g |
|
45.47g |
|
-
|
-
|
| Tue 6: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
45.57g |
|
65.77g |
|
-
|
-
|
| Mon 5: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
49.52g |
|
39.90g |
|
-
|
-
|
| Sun 4: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
16.37g |
|
5.42g |
|
-
|
-
|
| Thu 1: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
12.49g |
|
17.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
69.02g |
|
35.94g |
|
-
|
-
|
| Mon 28: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
33.76g |
|
29.99g |
|
-
|
-
|
