Aurrals's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
March 2021
Sat 13: 241 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.20g
 
56.84g
- -
February 2021
Wed 10: 499 * 26%
Fat:
 
Prot:
 
Carbs:
22.60g
 
29.47g
 
51.16g
- -
Tue 9: 44 * 2%
Fat:
 
Prot:
 
Carbs:
2.72g
 
4.58g
 
1.06g
- -
October 2020
Sun 25: - - 1402* -
Tue 13: 268 * 14%
Fat:
 
Prot:
 
Carbs:
9.88g
 
11.42g
 
31.37g
- -
Mon 12: 204 * 11%
Fat:
 
Prot:
 
Carbs:
2.91g
 
4.39g
 
42.87g
- -
Sun 11: 234 * 12%
Fat:
 
Prot:
 
Carbs:
9.38g
 
5.50g
 
31.46g
- -
Sat 10: 1090 * 57%
Fat:
 
Prot:
 
Carbs:
17.80g
 
26.80g
 
212.86g
- -
Fri 9: 1044 * 55%
Fat:
 
Prot:
 
Carbs:
19.18g
 
31.93g
 
187.75g
- -
Thu 8: 1081 * 57%
Fat:
 
Prot:
 
Carbs:
17.86g
 
27.78g
 
213.47g
- -
Wed 7: 1100 * 58%
Fat:
 
Prot:
 
Carbs:
25.03g
 
36.32g
 
192.17g
- -
Tue 6: 913 * 48%
Fat:
 
Prot:
 
Carbs:
25.02g
 
36.50g
 
146.80g
- -
Mon 5: 843 * 44%
Fat:
 
Prot:
 
Carbs:
22.23g
 
18.53g
 
148.44g
- -
Sun 4: 1322 * 70%
Fat:
 
Prot:
 
Carbs:
35.69g
 
49.01g
 
213.38g
- -
Sat 3: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
61.85g
 
41.48g
 
169.71g
- -
Fri 2: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
31.45g
 
25.56g
 
213.12g
- -
Thu 1: 1013 * 53%
Fat:
 
Prot:
 
Carbs:
46.36g
 
38.11g
 
119.12g
- -
September 2020
Wed 30: 1087 * 57%
Fat:
 
Prot:
 
Carbs:
34.40g
 
33.69g
 
162.52g
- -
Tue 29: 1134 * 60%
Fat:
 
Prot:
 
Carbs:
34.91g
 
39.35g
 
173.44g
- -
Mon 28: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
43.28g
 
24.56g
 
170.80g
- -
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