Macha Borgo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
68.90g
 
75.46g
 
208.69g
2756*  1015
Wed 18: 1128 * 66%
Fat:
 
Prot:
 
Carbs:
64.08g
 
60.10g
 
77.67g
- -
Tue 17: 1840 * 108%
Fat:
 
Prot:
 
Carbs:
83.20g
 
104.87g
 
174.79g
- -
Mon 16: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
67.33g
 
72.91g
 
136.09g
- -
Sun 15: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
86.86g
 
116.43g
 
49.90g
- -
Sat 14: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
58.41g
 
100.72g
 
120.98g
- -
Fri 13: 1373 * 81%
Fat:
 
Prot:
 
Carbs:
69.38g
 
95.17g
 
92.04g
- -
Thu 12: 1863 * 110%
Fat:
 
Prot:
 
Carbs:
101.43g
 
98.53g
 
139.38g
- -
Wed 11: 2076 * 122%
Fat:
 
Prot:
 
Carbs:
117.18g
 
105.91g
 
155.05g
- -
Tue 10: 1465 * 86%
Fat:
 
Prot:
 
Carbs:
85.83g
 
65.84g
 
117.77g
- -
Mon 9: 1321 * 78%
Fat:
 
Prot:
 
Carbs:
86.11g
 
62.35g
 
80.53g
- -
Sun 8: 1273 * 75%
Fat:
 
Prot:
 
Carbs:
38.01g
 
48.20g
 
181.98g
- -
August 2024
Tue 27: 1538 * 90%
Fat:
 
Prot:
 
Carbs:
110.38g
 
76.91g
 
69.53g
- -
Sun 25: 600 * 35%
Fat:
 
Prot:
 
Carbs:
26.08g
 
14.08g
 
80.67g
- -
Sat 24: 2038 * 120%
Fat:
 
Prot:
 
Carbs:
83.67g
 
38.94g
 
282.99g
- -
May 2024
Thu 9: 446 * 26%
Fat:
 
Prot:
 
Carbs:
21.48g
 
8.33g
 
56.37g
- -
April 2024
Tue 30: 214 * 13%
Fat:
 
Prot:
 
Carbs:
4.44g
 
8.10g
 
36.22g
- -
Fri 26: 337 * 20%
Fat:
 
Prot:
 
Carbs:
14.68g
 
10.41g
 
41.23g
- -
March 2024
Sun 24: 367 * 22%
Fat:
 
Prot:
 
Carbs:
15.10g
 
4.01g
 
53.68g
- -
Mon 11: 355 * 21%
Fat:
 
Prot:
 
Carbs:
14.22g
 
11.59g
 
46.75g
- -
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