| September 2024 |
| Mon 16: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.36g |
|
2.38g |
|
-
|
-
|
| Sun 15: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
16.17g |
|
3.20g |
|
-
|
-
|
| Sat 14: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
51.12g |
|
5.07g |
|
-
|
-
|
| Thu 12: |
992 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
66.52g |
|
89.74g |
|
-
|
-
|
| Wed 11: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
14.72g |
|
33.60g |
|
-
|
-
|
| Tue 10: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
34.05g |
|
82.45g |
|
-
|
-
|
| Mon 9: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
22.49g |
|
3.65g |
|
-
|
-
|
| Sun 8: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
35.52g |
|
4.48g |
|
-
|
-
|
| Thu 5: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
16.17g |
|
31.97g |
|
-
|
-
|
| Wed 4: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
0.50g |
|
-
|
-
|
| Tue 3: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
29.06g |
|
32.33g |
|
-
|
-
|
| Mon 2: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
46.03g |
|
21.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
12.72g |
|
1.12g |
|
-
|
-
|
| Thu 29: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
9.76g |
|
50.27g |
|
-
|
-
|
| Wed 28: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
9.85g |
|
1.09g |
|
-
|
-
|
| Tue 27: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
44.47g |
|
8.00g |
|
-
|
-
|
| Mon 26: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
50.35g |
|
38.49g |
|
-
|
-
|
| Sat 24: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
15.21g |
|
45.26g |
|
-
|
-
|
| Fri 23: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
22.85g |
|
23.60g |
|
-
|
-
|
| Thu 22: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
13.45g |
|
1.04g |
|
-
|
-
|
