| July 2024 |
| Mon 29: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
25.98g |
|
48.79g |
|
-
|
-
|
| Sun 28: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
16.96g |
|
62.52g |
|
-
|
-
|
| Thu 18: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
106.16g |
|
70.32g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
12.96g |
|
10.38g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
6.82g |
|
41.14g |
|
-
|
-
|
| Mon 24: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
30.23g |
|
146.44g |
|
-
|
-
|
| Sun 23: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
67.18g |
|
157.87g |
|
-
|
-
|
| Sat 22: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
26.53g |
|
164.57g |
|
-
|
-
|
| Fri 21: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
59.66g |
|
214.76g |
|
-
|
-
|
| Thu 20: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
62.48g |
|
180.58g |
|
-
|
-
|
| Wed 19: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
78.27g |
|
176.78g |
|
-
|
-
|
| Tue 18: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
69.51g |
|
201.78g |
|
-
|
-
|
| Mon 17: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
70.53g |
|
150.95g |
|
-
|
-
|
| Sun 16: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
63.73g |
|
194.32g |
|
-
|
-
|
| Sat 15: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
87.47g |
|
143.23g |
|
-
|
-
|
| Fri 14: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
71.34g |
|
113.83g |
|
-
|
-
|
| Thu 13: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
30.55g |
|
126.30g |
|
-
|
-
|
| Wed 12: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
43.76g |
|
165.29g |
|
-
|
-
|
| Tue 11: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
58.84g |
|
180.35g |
|
-
|
-
|
| Mon 10: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
61.27g |
|
134.81g |
|
-
|
-
|
