| November 2014 |
| Fri 14: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.65g |
|
38.29g |
|
-
|
-
|
| Thu 13: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.65g |
|
38.29g |
|
-
|
-
|
| October 2014 |
| Sun 5: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.29g |
|
12.93g |
|
-
|
-
|
| August 2014 |
| Tue 26: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
6.78g |
|
23.77g |
|
-
|
-
|
| May 2014 |
| Fri 23: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
6.89g |
|
85.28g |
|
-
|
-
|
| March 2014 |
| Sun 2: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.67g |
|
0.00g |
|
-
|
-
|
| February 2014 |
| Sat 15: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
1.93g |
|
1.64g |
|
-
|
-
|
| January 2014 |
| Sat 25: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
9.88g |
|
1.11g |
|
-
|
-
|
| Fri 24: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
2.28g |
|
23.57g |
|
-
|
-
|
| December 2013 |
| Mon 9: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| November 2013 |
| Sun 10: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
1.00g |
|
-
|
-
|
| October 2013 |
| Sat 26: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.19g |
|
13.45g |
|
-
|
-
|
| Fri 25: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
5.40g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.10g |
|
1.59g |
|
-
|
-
|
| September 2013 |
| Sat 21: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
8.52g |
|
0.00g |
|
-
|
-
|
| August 2013 |
| Mon 12: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.84g |
|
3.06g |
|
-
|
-
|
| July 2013 |
| Sat 6: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
9.21g |
|
15.84g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
25.68g |
|
0.00g |
|
-
|
-
|
| March 2012 |
| Sun 11: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
9.69g |
|
0.00g |
|
-
|
-
|
| April 2011 |
| Thu 21: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
62.50g |
|
45.50g |
|
1554
|
 959
|
