| January 2023 |
| Tue 17: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
4.52g |
|
50.43g |
|
-
|
-
|
| Wed 11: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
34.90g |
|
174.96g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
10.64g |
|
42.36g |
|
-
|
-
|
| Fri 18: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Wed 16: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
24.14g |
|
109.47g |
|
-
|
-
|
| Sun 13: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
54.17g |
|
144.67g |
|
-
|
-
|
| Sat 12: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
62.79g |
|
152.14g |
|
-
|
-
|
| Fri 11: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
50.23g |
|
71.06g |
|
-
|
-
|
| Thu 10: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
37.99g |
|
199.70g |
|
-
|
-
|
| Wed 9: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
35.97g |
|
126.82g |
|
-
|
-
|
| Tue 8: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
46.77g |
|
155.52g |
|
-
|
-
|
| Mon 7: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
21.27g |
|
153.22g |
|
-
|
-
|
| Sun 6: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
21.72g |
|
206.27g |
|
-
|
-
|
| Sat 5: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
9.63g |
|
52.90g |
|
-
|
-
|
| Fri 4: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
57.05g |
|
128.83g |
|
-
|
-
|
| Tue 1: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
32.32g |
|
116.80g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
42.78g |
|
229.64g |
|
-
|
-
|
| Sun 27: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
37.43g |
|
219.11g |
|
-
|
-
|
| Sat 26: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
92.68g |
|
122.53g |
|
-
|
-
|
| Fri 25: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
17.12g |
|
74.25g |
|
-
|
-
|
