| May 2023 |
| Sun 21: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
59.38g |
|
104.08g |
|
-
|
-
|
| Sat 20: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
72.68g |
|
58.03g |
|
-
|
-
|
| Fri 19: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
70.91g |
|
124.00g |
|
-
|
-
|
| Thu 18: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
44.48g |
|
112.14g |
|
-
|
-
|
| Wed 17: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
46.17g |
|
141.10g |
|
-
|
-
|
| Tue 16: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
43.87g |
|
114.92g |
|
-
|
-
|
| Mon 15: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
34.83g |
|
135.55g |
|
-
|
-
|
| Sun 14: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
69.44g |
|
94.52g |
|
-
|
-
|
| Sat 13: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
1.53g |
|
19.68g |
|
-
|
-
|
| Wed 3: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
6.89g |
|
24.45g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
16.51g |
|
97.01g |
|
-
|
-
|
| Sat 22: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
59.47g |
|
89.90g |
|
-
|
-
|
| Wed 19: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
49.78g |
|
183.32g |
|
-
|
-
|
| Tue 18: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
33.98g |
|
196.85g |
|
-
|
-
|
| Sun 16: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
63.06g |
|
175.27g |
|
-
|
-
|
| Sat 15: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
52.60g |
|
56.47g |
|
-
|
-
|
| Fri 14: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
33.42g |
|
64.77g |
|
-
|
-
|
| Thu 13: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
55.08g |
|
154.90g |
|
-
|
-
|
| Wed 12: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
70.71g |
|
104.85g |
|
-
|
-
|
| Tue 11: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
48.41g |
|
138.65g |
|
-
|
-
|
