| October 2023 |
| Sun 15: |
270 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
2.76g |
|
40.17g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
2177 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
192.27g |
|
193.33g |
|
-
|
-
|
| Thu 24: |
1981 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
194.01g |
|
128.62g |
|
-
|
-
|
| Wed 23: |
1869 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
202.92g |
|
157.12g |
|
-
|
-
|
| Tue 22: |
2085 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
189.49g |
|
106.63g |
|
-
|
-
|
| Mon 21: |
1747 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
91.26g |
|
219.35g |
|
-
|
-
|
| Fri 18: |
1812 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
168.54g |
|
137.08g |
|
-
|
-
|
| Thu 17: |
1963 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
158.69g |
|
133.58g |
|
-
|
-
|
| Wed 16: |
2280 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
239.73g |
|
125.53g |
|
-
|
-
|
| Tue 15: |
2164 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
184.81g |
|
173.70g |
|
-
|
-
|
| Mon 14: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
30.67g |
|
37.04g |
|
-
|
-
|
| Sun 13: |
1844 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
179.23g |
|
150.51g |
|
-
|
-
|
| Sat 12: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
33.74g |
|
57.36g |
|
-
|
-
|
| Fri 11: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
171.10g |
|
143.07g |
|
-
|
-
|
| Thu 10: |
2589 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
257.79g |
|
197.83g |
|
-
|
-
|
| Tue 8: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
156.44g |
|
219.98g |
|
2217*
|
 345
|
| Mon 7: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
124.59g |
|
211.82g |
|
-
|
-
|
| Sun 6: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
139.97g |
|
225.00g |
|
-
|
-
|
| Sat 5: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
40.89g |
|
198.78g |
|
1525*
|
143
|
| Fri 4: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
165.89g |
|
144.05g |
|
2379*
|
381
|
