| February 2023 |
| Tue 14: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
2.25g |
|
20.49g |
|
-
|
-
|
| Fri 10: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Thu 9: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
29.94g |
|
34.33g |
|
-
|
-
|
| Wed 8: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
52.63g |
|
48.71g |
|
-
|
-
|
| Tue 7: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
59.57g |
|
32.43g |
|
1479*
|
 850
|
| May 2021 |
| Sat 29: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.00g |
|
35.00g |
|
-
|
-
|
| Fri 28: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
28.28g |
|
67.97g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
63.81g |
|
200.40g |
|
1464*
|
 70
|
| Tue 14: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
56.41g |
|
133.51g |
|
-
|
-
|
| Mon 13: |
878 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
85.74g |
|
102.31g |
|
-
|
-
|
| Sun 12: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
61.20g |
|
86.54g |
|
-
|
-
|
| Fri 10: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
59.00g |
|
78.53g |
|
-
|
-
|
| Thu 9: |
977 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
79.23g |
|
106.28g |
|
-
|
-
|
| Wed 8: |
860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
76.07g |
|
88.68g |
|
-
|
-
|
| Tue 7: |
1147 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
97.94g |
|
102.09g |
|
-
|
-
|
| Mon 6: |
908 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
74.07g |
|
87.99g |
|
-
|
-
|
| Fri 3: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
59.26g |
|
49.30g |
|
-
|
-
|
| Thu 2: |
844 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
58.53g |
|
82.25g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1088 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
51.79g |
|
162.41g |
|
-
|
-
|
| Mon 29: |
1029 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
97.93g |
|
97.63g |
|
-
|
-
|
