franeee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Sun 23: 113 * 6%
Fat:
 
Prot:
 
Carbs:
9.26g
 
1.48g
 
7.47g
- -
Thu 20: 267 * 15%
Fat:
 
Prot:
 
Carbs:
8.56g
 
32.48g
 
7.89g
2207*  1940
November 2013
Tue 12: 234 * 13%
Fat:
 
Prot:
 
Carbs:
7.15g
 
11.51g
 
30.16g
- -
December 2012
Sat 29: 319 * 18%
Fat:
 
Prot:
 
Carbs:
12.55g
 
23.44g
 
28.22g
- -
November 2012
Fri 9: 278 * 15%
Fat:
 
Prot:
 
Carbs:
11.17g
 
9.04g
 
35.89g
- -
Thu 8: 353 * 20%
Fat:
 
Prot:
 
Carbs:
12.06g
 
19.87g
 
41.31g
1816*  1463
April 2012
Mon 16: 620 * 34%
Fat:
 
Prot:
 
Carbs:
10.56g
 
30.55g
 
101.52g
- -
January 2012
Thu 26: 728 * 40%
Fat:
 
Prot:
 
Carbs:
20.91g
 
50.88g
 
84.58g
- -
Wed 25: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
11.85g
 
74.44g
 
177.15g
2950*  1867
Tue 24: 976 * 54%
Fat:
 
Prot:
 
Carbs:
26.31g
 
52.25g
 
138.90g
2930*  1954
Mon 23: 133 * 7%
Fat:
 
Prot:
 
Carbs:
1.64g
 
3.82g
 
25.30g
- -
Sat 21: 536 * 30%
Fat:
 
Prot:
 
Carbs:
26.77g
 
22.18g
 
50.92g
2688*  2152
Fri 20: 536 * 30%
Fat:
 
Prot:
 
Carbs:
26.77g
 
22.18g
 
50.92g
- -
Wed 18: 925 * 51%
Fat:
 
Prot:
 
Carbs:
16.68g
 
74.78g
 
124.48g
- -
Tue 17: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
59.20g
 
80.49g
 
233.96g
3029*  1226
Mon 16: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
38.45g
 
89.08g
 
116.24g
1897*  734
Sun 15: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
40.68g
 
68.61g
 
117.65g
2026*  913
Sat 14: 950 * 53%
Fat:
 
Prot:
 
Carbs:
29.48g
 
69.02g
 
104.02g
2962*  2012
Fri 13: 1372 * 76%
Fat:
 
Prot:
 
Carbs:
33.58g
 
84.87g
 
186.80g
2878*  1506
Get the app
    
© 2024 FatSecret. All rights reserved.