| December 2023 |
| Tue 26: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
22.60g |
|
113.50g |
|
-
|
-
|
| Mon 25: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
44.49g |
|
169.24g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
11.57g |
|
36.76g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
23.05g |
|
43.64g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
77.51g |
|
129.33g |
|
-
|
-
|
| Wed 26: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
38.64g |
|
66.59g |
|
2475*
|
 1855
|
| Mon 24: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
78.97g |
|
124.65g |
|
2637*
|
1459
|
| Wed 19: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
50.38g |
|
108.16g |
|
-
|
-
|
| Sat 8: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
33.19g |
|
56.80g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
-
|
-
|
|
2300*
|
-
|
| Sun 25: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
42.08g |
|
129.61g |
|
-
|
-
|
| Fri 23: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
48.59g |
|
257.30g |
|
-
|
-
|
| Thu 22: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
53.48g |
|
110.34g |
|
-
|
-
|
| Wed 21: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
31.81g |
|
153.43g |
|
2547*
|
1484
|
| Tue 20: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
48.12g |
|
149.93g |
|
2910*
|
1933
|
| Mon 19: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
41.15g |
|
42.58g |
|
-
|
-
|
| Sun 18: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
62.80g |
|
84.32g |
|
2322*
|
1424
|
| June 2020 |
| Fri 26: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
48.78g |
|
148.51g |
|
2917*
|
1998
|
