| August 2022 |
| Fri 12: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
14.10g |
|
79.20g |
|
-
|
-
|
| Fri 5: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
19.42g |
|
94.39g |
|
-
|
-
|
| Thu 4: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
20.91g |
|
131.86g |
|
-
|
-
|
| Mon 1: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
22.72g |
|
124.61g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
3.84g |
|
51.12g |
|
-
|
-
|
| Wed 27: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
18.50g |
|
140.41g |
|
-
|
-
|
| Fri 22: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
47.55g |
|
159.70g |
|
-
|
-
|
| Thu 21: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
16.77g |
|
72.96g |
|
-
|
-
|
| Tue 19: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
34.21g |
|
149.55g |
|
-
|
-
|
| Sat 16: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
5.55g |
|
40.77g |
|
-
|
-
|
| Fri 15: |
2766 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
47.11g |
|
343.12g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
49.11g |
|
165.82g |
|
-
|
-
|
| Sat 18: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
43.08g |
|
78.21g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
21.14g |
|
146.72g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
1.00g |
|
42.00g |
|
-
|
-
|
| Sat 19: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
13.14g |
|
36.91g |
|
-
|
-
|
| Fri 18: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
31.30g |
|
89.78g |
|
-
|
-
|
| Thu 17: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
38.80g |
|
141.02g |
|
-
|
-
|
| Wed 16: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
24.55g |
|
157.79g |
|
-
|
-
|
| Thu 10: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
30.31g |
|
177.20g |
|
-
|
-
|
