| September 2024 |
| Sun 8: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.88g |
|
15.34g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
7*
|
-
|
| Tue 27: |
-
|
-
|
|
221*
|
-
|
| Mon 26: |
-
|
-
|
|
268*
|
-
|
| Sun 25: |
-
|
-
|
|
87*
|
-
|
| Sat 24: |
-
|
-
|
|
550*
|
-
|
| Fri 23: |
-
|
-
|
|
35*
|
-
|
| Thu 22: |
-
|
-
|
|
165*
|
-
|
| Wed 21: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
43.41g |
|
69.53g |
|
29*
|
 530
|
| Tue 20: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
13.56g |
|
8.48g |
|
194*
|
 41
|
| Mon 19: |
-
|
-
|
|
54*
|
-
|
| Sun 18: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
22.20g |
|
93.38g |
|
58*
|
465
|
| Sat 17: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
24.32g |
|
37.06g |
|
231*
|
211
|
| Fri 16: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
8.88g |
|
30.25g |
|
45*
|
135
|
| Thu 15: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
54.16g |
|
81.37g |
|
60*
|
805
|
| Wed 14: |
-
|
-
|
|
151*
|
-
|
| Tue 13: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
18.30g |
|
60.48g |
|
45*
|
640
|
| Mon 12: |
-
|
-
|
|
330*
|
-
|
| Sun 11: |
-
|
-
|
|
63*
|
-
|
| Sat 10: |
-
|
-
|
|
497*
|
-
|
| Fri 9: |
-
|
-
|
|
50*
|
-
|
