| September 2024 |
| Wed 18: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.37g |
|
42.14g |
|
-
|
-
|
| Mon 16: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
33.25g |
|
118.14g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
41.01g |
|
114.88g |
|
-
|
-
|
| Tue 4: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
32.05g |
|
200.60g |
|
-
|
-
|
| Sun 2: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
5.28g |
|
0.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
39.87g |
|
120.34g |
|
-
|
-
|
| Tue 28: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
11.64g |
|
18.00g |
|
-
|
-
|
| Mon 27: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
9.59g |
|
73.75g |
|
-
|
-
|
| Sat 25: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
35.40g |
|
83.14g |
|
-
|
-
|
| Fri 24: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
50.92g |
|
190.10g |
|
-
|
-
|
| Wed 22: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
41.60g |
|
22.76g |
|
-
|
-
|
| Tue 21: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
13.40g |
|
22.51g |
|
143*
|
 81
|
| Mon 20: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
13.26g |
|
30.20g |
|
211*
|
18
|
| Sun 19: |
-
|
-
|
|
189*
|
-
|
| Sat 18: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.96g |
|
19.52g |
|
143*
|
 41
|
| Fri 17: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
44.80g |
|
87.98g |
|
-
|
-
|
| Thu 16: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
43.60g |
|
54.57g |
|
54*
|
609
|
| Wed 15: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
33.22g |
|
57.30g |
|
-
|
-
|
| Tue 14: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
18.01g |
|
39.18g |
|
-
|
-
|
| Sat 11: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
28.15g |
|
71.27g |
|
109*
|
467
|
| Fri 10: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
53.81g |
|
126.99g |
|
-
|
-
|
