daryarei2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 304 * 17%
Fat:
 
Prot:
 
Carbs:
9.24g
 
15.39g
 
40.18g
- -
October 2022
Sun 23: - - 220* -
Sat 22: - - 30* -
Fri 21: - - 101* -
Thu 20: - - 188* -
Wed 19: - - 245* -
Tue 18: - - 132* -
Mon 17: - - 341* -
Sun 16: - - 179* -
Sat 15: - - 130* -
Fri 14: - - 153* -
Thu 13: - - 213* -
Wed 12: - - 109* -
Tue 11: - - 255* -
Mon 10: - - 241* -
Sun 9: 1267 * 70%
Fat:
 
Prot:
 
Carbs:
73.67g
 
55.40g
 
103.12g
161*  1106
Sat 8: - - 104* -
Fri 7: - - 153* -
Thu 6: - - 276* -
Wed 5: - - 179* -
Tue 4: - - 220* -
Get the app
    
© 2024 FatSecret. All rights reserved.