| January 2024 |
| Thu 11: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
75.19g |
|
239.82g |
|
-
|
-
|
| Wed 10: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
106.03g |
|
156.90g |
|
-
|
-
|
| Tue 9: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
14.11g |
|
25.53g |
|
-
|
-
|
| Mon 8: |
2405 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
79.54g |
|
302.85g |
|
-
|
-
|
| Sun 7: |
2672 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
60.00g |
|
464.38g |
|
-
|
-
|
| Sat 6: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
92.04g |
|
249.39g |
|
-
|
-
|
| Fri 5: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
83.86g |
|
178.69g |
|
-
|
-
|
| Thu 4: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
115.28g |
|
211.79g |
|
-
|
-
|
| Wed 3: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
51.85g |
|
260.78g |
|
-
|
-
|
| Tue 2: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
80.09g |
|
205.18g |
|
3144*
|
 1196
|
| April 2021 |
| Fri 23: |
2399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
96.02g |
|
260.58g |
|
-
|
-
|
| Thu 22: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
73.83g |
|
138.96g |
|
-
|
-
|
| Wed 21: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
20.92g |
|
39.82g |
|
-
|
-
|
| Mon 19: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
65.75g |
|
99.02g |
|
-
|
-
|
| Fri 16: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
3.20g |
|
40.37g |
|
-
|
-
|
| Tue 13: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
70.79g |
|
163.01g |
|
-
|
-
|
| Fri 9: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
55.73g |
|
107.35g |
|
-
|
-
|
| Thu 8: |
2281 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
96.44g |
|
279.95g |
|
-
|
-
|
| Wed 7: |
2032 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
73.08g |
|
259.10g |
|
-
|
-
|
| Tue 6: |
2217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
79.19g |
|
244.97g |
|
-
|
-
|
