| September 2024 |
| Mon 9: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
11.48g |
|
15.05g |
|
-
|
-
|
| Sun 8: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
31.18g |
|
95.62g |
|
-
|
-
|
| Sat 7: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
48.41g |
|
169.82g |
|
-
|
-
|
| Fri 6: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
59.16g |
|
168.63g |
|
-
|
-
|
| Wed 4: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
75.04g |
|
138.76g |
|
-
|
-
|
| Tue 3: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
31.23g |
|
45.53g |
|
-
|
-
|
| Mon 2: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
49.98g |
|
80.39g |
|
-
|
-
|
| Sun 1: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
39.49g |
|
73.06g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
15.65g |
|
98.94g |
|
-
|
-
|
| Thu 29: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
55.94g |
|
75.99g |
|
-
|
-
|
| Tue 27: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
59.83g |
|
91.20g |
|
-
|
-
|
| Mon 26: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
61.91g |
|
112.31g |
|
-
|
-
|
| Fri 23: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
66.02g |
|
107.04g |
|
-
|
-
|
| Mon 19: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
33.38g |
|
65.30g |
|
-
|
-
|
| Sun 18: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
58.64g |
|
104.37g |
|
-
|
-
|
| Sat 17: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
48.43g |
|
77.55g |
|
-
|
-
|
| Fri 16: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
52.58g |
|
70.77g |
|
-
|
-
|
| Thu 15: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
22.70g |
|
44.16g |
|
-
|
-
|
| Tue 13: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
75.39g |
|
84.04g |
|
-
|
-
|
| Mon 12: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
48.88g |
|
96.40g |
|
-
|
-
|
