лёляяяяя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
66.24g
 
65.78g
 
61.17g
- -
Mon 1: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
37.81g
 
51.47g
 
113.34g
- -
March 2024
Fri 29: 999 * 67%
Fat:
 
Prot:
 
Carbs:
51.45g
 
56.31g
 
73.73g
- -
Thu 28: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
58.07g
 
56.37g
 
90.01g
- -
Tue 26: 363 * 24%
Fat:
 
Prot:
 
Carbs:
18.20g
 
11.01g
 
28.19g
- -
Mon 25: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
63.42g
 
37.02g
 
81.72g
- -
Sun 24: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
51.32g
 
62.39g
 
126.39g
- -
Sat 23: 244 * 16%
Fat:
 
Prot:
 
Carbs:
8.60g
 
17.45g
 
23.94g
- -
Fri 22: 919 * 61%
Fat:
 
Prot:
 
Carbs:
42.44g
 
55.87g
 
76.38g
- -
Thu 21: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
71.33g
 
60.48g
 
153.46g
- -
Wed 20: 1391 * 93%
Fat:
 
Prot:
 
Carbs:
72.27g
 
80.68g
 
103.89g
- -
Tue 19: 1640 * 109%
Fat:
 
Prot:
 
Carbs:
55.12g
 
44.80g
 
244.35g
- -
Mon 18: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
66.00g
 
66.40g
 
147.91g
- -
Sun 17: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
69.35g
 
36.96g
 
135.12g
- -
Sat 16: 766 * 51%
Fat:
 
Prot:
 
Carbs:
45.06g
 
35.65g
 
53.92g
- -
Fri 15: 1933 * 129%
Fat:
 
Prot:
 
Carbs:
91.11g
 
135.30g
 
134.75g
- -
Thu 14: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
82.46g
 
58.46g
 
135.81g
- -
Wed 13: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
60.60g
 
58.46g
 
122.91g
- -
Tue 12: 912 * 61%
Fat:
 
Prot:
 
Carbs:
52.02g
 
45.41g
 
64.58g
- -
Mon 11: 713 * 48%
Fat:
 
Prot:
 
Carbs:
23.43g
 
33.23g
 
90.89g
- -
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