| August 2023 |
| Wed 30: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
15.54g |
|
105.06g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.69g |
|
32.10g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
29.73g |
|
125.36g |
|
-
|
-
|
| Thu 3: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
128.55g |
|
142.38g |
|
-
|
-
|
| Wed 2: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
92.49g |
|
133.93g |
|
-
|
-
|
| Tue 1: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
27.72g |
|
119.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
59.68g |
|
188.30g |
|
-
|
-
|
| Sun 30: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
67.09g |
|
158.27g |
|
-
|
-
|
| Sat 29: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
38.86g |
|
164.59g |
|
-
|
-
|
| Fri 28: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
62.02g |
|
84.21g |
|
-
|
-
|
| Thu 27: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
79.78g |
|
144.25g |
|
-
|
-
|
| Wed 26: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
25.04g |
|
104.63g |
|
-
|
-
|
| Tue 25: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
86.76g |
|
155.03g |
|
-
|
-
|
| Mon 24: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
79.37g |
|
153.63g |
|
-
|
-
|
| Fri 21: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
92.66g |
|
92.93g |
|
-
|
-
|
| Thu 20: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
42.11g |
|
153.39g |
|
-
|
-
|
| Wed 19: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
39.32g |
|
125.34g |
|
-
|
-
|
| Mon 17: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
85.17g |
|
77.32g |
|
-
|
-
|
| Sun 16: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
41.54g |
|
153.51g |
|
-
|
-
|
| Sat 15: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
64.40g |
|
134.02g |
|
-
|
-
|
