| November 2022 |
| Mon 7: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
70.70g |
|
104.19g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
62.76g |
|
209.11g |
|
-
|
-
|
| Tue 3: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
99.53g |
|
118.72g |
|
-
|
-
|
| Mon 2: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
63.76g |
|
201.08g |
|
2589*
|
 895
|
| Sun 1: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
53.64g |
|
60.82g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
55.04g |
|
106.31g |
|
-
|
-
|
| Fri 29: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
26.62g |
|
179.92g |
|
-
|
-
|
| Thu 28: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
53.84g |
|
195.76g |
|
-
|
-
|
| Wed 27: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
32.05g |
|
142.27g |
|
-
|
-
|
| Tue 26: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
60.81g |
|
133.73g |
|
-
|
-
|
| Mon 25: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
60.34g |
|
106.30g |
|
-
|
-
|
| Sun 24: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
52.00g |
|
113.00g |
|
-
|
-
|
| Sat 23: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
68.24g |
|
85.32g |
|
2784*
|
1332
|
| Fri 22: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
82.00g |
|
57.86g |
|
2466*
|
1166
|
| Thu 21: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
65.89g |
|
171.44g |
|
-
|
-
|
| Wed 20: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
33.38g |
|
192.26g |
|
2769*
|
1390
|
| Tue 19: |
-
|
-
|
|
3192*
|
-
|
| Sun 17: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
82.62g |
|
103.60g |
|
-
|
-
|
| Sat 16: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
40.32g |
|
26.61g |
|
-
|
-
|
| Mon 11: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
69.87g |
|
99.68g |
|
-
|
-
|
| Sun 10: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
59.26g |
|
116.85g |
|
2438*
|
974
|
